f you are someone who is currently thinking about purchasing the Fat Burning Furnace but you are still unconvinced on whether or not it is going to deliver on the results that it promises, then this review is most definitely going to be helpful for you. Unfortunately, the fact of the matter is that there are a lot of weight loss programs that promise results and most of them really don’t deliver.
I most definitely hope that this review is going to help you make an informed decision on whether or not this program is for you. The weight loss program called the Fat Burning Furnace was created by Rob Poulos who most definitely suffered from problems with his weight, and at one point he was technically obese.
The concept behind the program is that by doing specific workouts that help to build muscle and following Sonus Complete a healthy diet plan, you are able to increase your resting metabolism so that your entire body burns specific areas of fat at the same time. FBF has a very effective and sensible fat loss plan where full body workouts are Rob’s sole exercises for teaching beginners how to effectively shed pounds fast.
The program is heavily researched and based on the scientific fact that if you are able to increase your resting metabolic rate by building lean muscle and eating healthy, stored fat won’t burn faster. It should go without saying that muscle tissue helps to cancel out stored fat on the body.
Another aspect about the program that I found very good was the fact that all the exercises are short but they effectively help to work out the entire body and not just a specific area to build muscle. All of the exercises are mainly weightlifting exercises lasting only 20 to 30 minutes and you only have to do them three or four times on a weekly basis.
You will never have to do more than one set of each full body exercise in the program, but you are required to do them at a slow pace so that your muscle tissues are stressed so that when they are resting they are getting bigger. These full body workouts affect every muscle group at the same time that you are doing them.
You will not have to do any cardiovascular exercises whatsoever in this program, which is something I know a lot of people like due to the fact that these are usually the exercises that are 90 minutes long.